For those wanting to get moving (based around a couch to 5k programme).
Join us each Wednesday afternoon at 6:15pm for sociable walk/run sessions with the view to be able to complete a 5k Parkrun in December.
Eaton Park, Norwich NR4 7AU meet at the band stand - look out for the yellow Sports Factory t-shirts!
What shall I bring?
Just bring comfy clothing, trainers and a drink.