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Couch to 5k and beyond

Couch to 5k and beyond is an opportunity to join with us to develop your running ability regardless of the distance you can run or how long you have been running for.

A team from The Sports Factory will be there to lead the run around Eaton Park. However, if you would like to enhance your running or be involved within the organisation of the runs please contact Ruth, Sarah or Catherine - lynds23@btinternet.com, sarah.imbush@hotmail.co.uk, catherinehenery@hotmail.co.uk.

Where
Eaton Park, 2 S Park Ave, Norwich NR4 7AU (Meet at the bandstand - watch out for the yellow t-shirts)

When
6 pm (Every Wednesday evening)

What shall I bring with me

Comfy shoes - (running trainers) Water bottle

Cost
Free

Earlier Event: September 25
Exercise Pilates
Later Event: September 26
Fab and Fit